Welcome to Yoga With Emma
Emma is committed to providing the highest standard of yoga instruction, with classes to suit everyone at affordable prices on the Isle of Wight.
Yoga strengthens and opens the physical body, using the breath to deepen the stretches and relax the mind. The practice of yoga becomes a precious time to rejuvenate and a powerful tool towards a healthier lifestyle.
The class you choose depends on experience, preference, your physical requirements and the body’s limitations. Classes range from those suitable for the complete beginner, to the dynamic aerobic practice of the ashtanga sequence.
There are sessions to fire the imagination of your children, or there’s the calming and nurturing practice designed for pre/post pregnancy.
Whether you choose to come to a general class on the IOW, arrange a one to one yoga session, enjoy a weekend workshop or deepen your practice on a yoga holiday, this vibrant yogini will help you create a strong flexible and relaxed body and mind.
About Emma
Emma spent eight years sailing throughout the world as a professional yachtswoman.
Now married and with two children, she settled on the Isle of Wight and has enjoyed raising her family and deepening her own yoga practice.
Teaching now since 2000, she has been committed to providing the highest standard of yoga instruction and has built a large client base and earnt a high reputation.
This vibrant yogini still believes that the greatest attributes you can bring to your mat are integrity and joy. Om Shanti.
Contact Emma Spencer-Goodier directly by telephone on 01983 612545 or click here to send email.
