Workshops
for 2008
Yoga for Birth
9th February | Ryde School
A workshop to prepare you for birth offering valuable techniques for you and your birthing partner. £40
Spring Thing Yoga Day
15th March | Ryde School
A perfect opportunity to enjoy and deepen your practice through pranayama,
asana and meditation. £35
Teaching the Pregnant Student
16th March | Ryde School
For Yoga teachers – a day exploring the pregnant body for guidance for safe instruction of yoga. £40
Yoga for Birth
26th April | Ryde School
A workshop to prepare you for birth offering valuable techniques for you and your birthing partner. £40
Ashtanga Yoga for Beginners
10th & 11th May | Ryde School
A gentle introduction to a powerful, dynamic and flowing yoga practice.
“99% practice, 1% theory.” £60
Yoga for Birth
20th September | Ryde School
A workshop to prepare you for birth offering valuable techniques for you and your birthing partner. £40
Autumn Yoga Weekend
27th / 28th September | TBC
A perfect opportunity to enjoy and deepen your practice through pranayama, asana and meditation. £60
Throughout the year “Body Prayer”….
Are you curious about mystery, beauty, creativity, and love? Join me on a path of unknowing and knowing, of being loved and loving, of letting go and taking hold. Using the body and the breath to journey into stillness and prayer, to explore and share a spiritual vibrancy at the core of the Christian path.
St Helens Community Center, Upper Green Rd, St Helens.
4pm
27th January 2008
24th February 2008.
30th March 2008.
27th April 2008.
29th June 2008.
26th October 2008.
Holidays
for 2008
Huzur Vadisi – Turkey. 28th July – 4th August 2008
Huzur Vadisi is a place where the only sounds are the cicadas, the call of owls at night and in springtime the song of the heavenly nightingales. Huzur Vadisi is the name of the farmhouse and of the mountain valley in which it is situated. Surrounded by virgin pine forest, you can walk unhindered in any direction to spectacular view points of the coast and islands and inland to unfolding mountain ranges. Accommodation is in large, comfortable, nomadic yurts, a special feature of the holiday. Two other special features are the beautiful natural stone swimming pool, and the traditional wooden Kösk (where our word kiosk comes from meaning summer house or pavillion), which is not unlike an exotic treehouse and is a favourite spot for siestas!
Emma returns to Hazur Vadisi to offer a relaxing and sparkling week of asana, pranayama and meditation; a chance to connect to the calm and quietness within through the breath and the body. A highly respected teacher from the Isle of Wight, she has studied with David Swenson, Angela Farmer, Shiva Rea, Clive Sheridan and Nyrani to teach both Ashtanga, Sivananda and the Tantric approaches to yoga. This has evolved into an imaginative and flowing asana practice which improves strength and flexibility, whilst softening the heart. A wonderful opportunity to relax under the tuition of this vibrant yogini, this week will open body and mind.
Holiday cost: £500 for 1 week £100 non returnable deposit required.
Cheques to E. Brading
Included: 2 daily yoga classes, Accommodation, 3 daily meals.
Not Included: Flights, Insurance, Transfers
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