Welcome

Emma Brading is committed to providing the highest standard of yoga instruction, with classes to suit everyone at affordable prices.

Yoga strengthens and open’s the physical body, using the breath to deepen the stretches and relax the mind. The practice of yoga becomes a precious time to rejuvenate and a powerful tool towards a healthier lifestyle.

The class you choose depends on experience, preference, your physical requirements and the body’s limitations. Classes range from those suitable for the complete beginner, to the dynamic aerobic practice of the ashtanga sequence. There are sessions to fire the imagination of your children, or there’s the calming and nurturing practice designed for pre/post pregnancy. Whether you choose to come to a general class, arrange a one to one session, enjoy a weekend workshop or deepen your practice on a yoga holiday, this vibrant yogini will help you create a strong flexible and relaxed body and mind.